Books
Mom Mantras; The Daily Affirmation Guide for Mothers of All Kinds!
Unstickify Your Life; A 30-Day Empowerment Workbook for Busy Women to Break Free and Thrive
Motherhood, in all its forms – biological mom, adoptive mom, step mom, pet mom, mom to be, and as a nurturing, motherly figure in someone’s life – is a remarkable journey and experience. Yet, it can also come with its fair share of challenges and stress.
Discover the power of daily mantras and affirmations to elevate your motherhood experience. These affirmations act as your guiding light, fostering a positive mindset, transforming tough days into brighter ones, and equipping you to gracefully handle life’s curveballs. Embrace a stress-free path to setting a positive example for those who look up to you.
In this book, you’ll find a treasure trove of daily affirmations, accompanied by expert guidance on how to integrate them seamlessly into your day for maximum impact.
Research has shown that the practice of daily affirmations and mantras goes beyond positive thinking; it has a profound impact on overall well-being. Scientific studies have demonstrated that regularly reciting affirmations can reduce stress, boost self-esteem, and enhance resilience. These powerful practices are more than just words; they are tools that help rewire your mind for positivity and personal growth.
Discover the transformative potential of these affirmations in ‘Mom Mantras: The Daily Affirmation Guide for Mothers of All Kinds.’ This book offers not only a wealth of daily affirmations but also expert guidance on how to harness their scientifically proven benefits in your daily life.
Whether you’re a mom yourself or seeking a thoughtful gift for the mothers in your life, this book is perfect for every occasion – Christmas, birthdays, Mother’s Day, Grandparents’ Day, and more. Share the gift of positivity, resilience, and self-care with Mom Mantras: The Daily Affirmation Guide for Mothers of All Kinds.
Join the Mom Mantras Movement!!
Why? Because doing things together is much better than doing things alone.
What people are saying…
Free Resources
Win a Mom Mantras Mug
There are multiple ways to enter to win this beautiful Mom Mantras mug & there will be multiple winners chosen!
-
Email your name, phone number, and a screenshot of your book order to bookorder@mommantras.com (1 entry per book purchased)
-
Once you receive & read the book, leave a review on Amazon.
-
Share one or all of the following 3 Facebook posts:
-
Post a picture with you & your book, once you receive it, to Facebook &/or Instagram, tag Carrie Marie Vaughn / @ccbycm, and use the hashtag #MomMantras
If you are chosen as a winner, you will be contacted to get your mailing address to have the mug shipped to you. Be sure to check back for more chances to get entered to win!
About the Author
Carrie Marie Vaughn, a devoted mother of three grown children, calls the picturesque landscapes of Upstate New York her home. She also shares her life with her husband and their three beloved cats and finds joy in outdoor pursuits like walking, hiking, and horseback riding. An avid reader and lifelong learner, she’s passionate about empowering others to lead happier, healthier, more abundant lives.
Driven by a transformative health scare, Carrie Marie embarked on a holistic wellness journey, founding Building Upward, LLC, to guide others on their paths to well-being. She has shared her insights as a speaker, sharing the stage with notable figures like Ray Higdon, John C. Maxwell, and Tyler Watson.
Carrie Marie is also the host of the Holistic Mama Speaks podcast, where she fosters discussions that empower mothers to lead more fulfilling lives. The release of ‘Mom Mantras: The Daily Affirmation Guide for Mothers of All Kinds,’ extends her mission to help mothers discover happiness and wellness in their motherhood journeys.
NEWS
Latest News
June 4, 2025
You know that feeling… You wake up tired, even though you technically slept. Your to-do list is already running through your head before your feet hit the floor. There’s laundry to fold, meals to prep, appointments to juggle, and emails to answer. You pour your coffee, but it doesn’t touch the exhaustion… not really. You’re moving, but you’re not getting anywhere. You feel stuck. Overwhelmed. And if you’re honest… maybe a little lost in the shuffle of life. Sound familiar? […]
May 21, 2025
Let’s be honest… we live in a world where the headlines never stop. Tariffs. Inflation. Stock market fluctuations. Political chaos. It’s a lot. And while staying informed is important, let’s ask the real question: Is all this worrying actually helping your life? Or is it just adding more stress to an already heavy load? Here’s the truth: You can’t control the economy. You can’t control government policies. You can’t control global trade deals. But you can control what you focus […]
May 14, 2025
In today’s fast-paced world, it’s easy to get caught up in the latest headlines…be it the China trade deal, the NFL schedule release, or the NBA lottery. While staying informed is important, it’s worth considering: how much of this information truly impacts your daily life? According to recent studies, the average person spends about 2 hours and 24 minutes on social media each day . That’s over 16 hours a week that could be redirected toward something more fulfilling. Reclaim […]
May 1, 2025
Let’s be honest… How often do you feel like you’re stuck on a hamster wheel, racing through each day but never really getting where you want to go? You’re juggling work, family, errands, relationships, and about a thousand little tasks. And even though you keep showing up and pushing forward, deep down you know: You’re exhausted. You’re overwhelmed. And you feel stuck. The good news? You’re not alone… and you don’t have to stay here. Why So Many Women Feel […]
