Home | Building Upward, LLC

Building Upward… Empowering You to Break Free, Thrive, and Live Purposefully

At Building Upward, you’ll find the tools, support, and strategies to help you create a happier, healthier, and more abundant life.

✨ Why Choose Building Upward?

  • Clarity and Confidence: Break free from what’s holding you back and discover your unique purpose.
  • Proven Programs: Transform your mindset, health, relationships, and goals with courses and coaching tailored to your needs.
  • Holistic Wellness Solutions: Access tools, resources, and recommendations to support your physical, emotional, and spiritual well-being.
  • Lasting Results: Learn strategies to create meaningful change and experience true freedom and abundance.
  • Supportive Community: Join a like-minded group of women on the same journey to growth and empowerment.

Take the first step today and start living the life you’re meant to love!

Mom Mantras; The Daily Affirmation Guide for Mothers of All Kinds

Available on Amazon now!!!

Get ready to live a happier, healthier, & more abundant life!

NEWS

Latest News

Viral Iced Golden Mushroom Coffee (And a Lesson in Getting Unstuck)

Let’s talk about a drink that’s not just trending but transformational… …and I’m not just talking about what it does for your energy. This iced golden mushroom coffee is going viral in wellness circles, and once you try it, you’ll get why. But before I give you the recipe, let me give you something even more valuable. Because if you’re anything like most women I work with… You’re tired. You’re overwhelmed. You’re doing all the things… and still feeling like […]

The Comfort Trap: Why Staying Where You Are Feels Safe but Keeps You Stuck

Have you ever heard the phrase “If you’re not growing, you’re dying”? It’s a powerful reminder that comfort zones, while familiar and safe, can quietly steal your dreams and potential if you stay there too long. It might feel easier to stick with what you know. After all, predictable routines can give you a sense of security. But what if that very comfort is the reason you feel stuck, unfulfilled, or even frustrated? You’re not alone. In fact, according to […]

Drowning in To-Dos and Still Going Nowhere? Break Free Today

You wake up already tired… Your mind’s racing with everything you should do today. The dishes, the laundry, the work deadlines, the school emails, the appointments you forgot to schedule, the texts you haven’t answered, and oh… remember to workout and drink some water. Sound familiar? You keep busy, constantly moving, checking boxes, doing all the things, but deep down, you feel like you’re not actually getting anywhere. And the guilt? The shame? The pressure to be everything for everyone? […]