About | Building Upward, LLC

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Igniting Transformation: Empowering Growth through Building Upward, LLC

Carrie Marie Vaughn

Carrie Marie Vaughn
Coach, Author, Speaker
Empowering YOU to Live a Happier, Healthier,
More Abundant & Purposeful Life

Established in 2020, Building Upward, LLC was born out of a profound recognition of the world’s need for healing and positivity. Guiding the way is Carrie Marie Vaughn, a dedicated individual driven by her unwavering commitment to uplift and enhance people’s well-being.

Carrie Marie has translated her innate passion for helping others into a business that offers a diverse range of products, services, and resources—including coaching and courses. These valuable offerings aim to empower individuals in living happier, healthier, and more fulfilling lives, brimming with abundance.

As a mother of three, Carrie Marie has embarked on her own personal healing journey, surmounting past traumas, illnesses, and injuries. Today, she specializes in guiding fellow moms on their transformative paths towards healing and personal growth. She has also been honored and blessed to speak on the same stage as notable thought leaders like John C. Maxwell, Ray Higdon, and Tyler Watson.

Building Upward embraces a holistic approach to its offerings, with a steadfast goal to make a profound impact, inspire positive change, and transform lives.

Discover Our Abundant Offerings

At Building Upward, we are dedicated to providing an ever-expanding array of products, coaching services, and resources tailored to support your unique healing and happiness journey.

Immerse yourself in a world of possibilities as we constantly strive to enhance our offerings, ensuring you have access to the tools and guidance needed to embark on a transformative path. Whether it’s through thoughtfully curated products, personalized coaching services, or an extensive range of invaluable resources, we are committed to empowering you every step of the way.

Take the first step toward a brighter future by scheduling a consultation with us today. Let us illuminate the path ahead and embark on this extraordinary journey of healing and growth together.

SCHEDULE A CONSULTATION

Building Upward at a Glance

Holistic Mama Speaks Podcast

You will learn how people are applying holistic and natural techniques in their lives to heal, and live a happier, healthier, more abundant life and how you can implement these into your own life, if you choose!

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Self Care Planning Guide

This free planner will help you prioritize self care and track your progress each day, allowing you to reflect on your experiences and make positive adjustments along the way.

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Books

Books are a great way to learn about new things or learn more about yourself. Learn to improve your wellness through the books that Building Upward offers.

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Coaching, Programs, & Retreats

Learn, through individual personal coaching or through group programs & retreats, skills & resources to start achieving your abundance, wellness, & happiness goals.

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Latest Posts

How Can I Improve My Time Management Skills?

“Time management” is a critical skill that can dramatically increase your productivity and reduce stress. Whether you’re juggling work, family, or personal goals, mastering time or priority management allows you to focus on what truly matters. But how do you improve these skills? Let’s explore some actionable strategies to help you take control of your time and start achieving your goals with confidence. 1. Identify Where Your Time Is Going The first step in improving time management is understanding where […]

Unlock the Power of Manifestation: Transform Your Dreams into Reality

Manifestation is more than just a buzzword—it’s a powerful tool that allows you to turn your dreams and desires into reality. By harnessing the energy of your thoughts and aligning them with your goals, you can create the life you’ve always wanted. If you’re ready to explore the world of manifestation and learn how to make it work for you, our Manifestation Challenge is the perfect opportunity to start! What is Manifestation? At its core, manifestation is the practice of […]

Nourish Your Heart: 5 Heart-Healthy Foods to Include in Your Diet

Taking care of your heart is essential for overall health and well-being. Incorporating heart-healthy foods into your diet can help reduce the risk of heart disease and promote better cardiovascular health. Here are five nutritious foods you should consider adding to your meals today. 1. Avocados Avocados are not only creamy and delicious but also packed with heart-healthy monounsaturated fats. These healthy fats can help lower bad cholesterol levels and reduce the risk of heart disease. Plus, avocados are rich […]

Struggling with Personal Growth? How to Overcome Obstacles and Thrive

Personal growth is a journey filled with ups and downs. When you encounter obstacles, it can be challenging to stay motivated and keep moving forward. However, overcoming these hurdles is key to thriving and achieving your full potential. Here’s how to tackle personal growth challenges and continue progressing towards a more fulfilling life. Identify Your Personal Growth Obstacles Reflect on Your Challenges: Take time to reflect on what’s holding you back. Is it fear, self-doubt, or external circumstances? Understanding the […]