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Igniting Transformation: Empowering Growth through Building Upward, LLC

Carrie Marie Vaughn
Coach, Author, Speaker
Empowering YOU to Live a Happier, Healthier,
More Abundant & Purposeful Life

BUILDING UPWARD OFFERINGS

Established in 2020, Building Upward, LLC was born out of a profound recognition of the world’s need for healing and positivity. Guiding the way is Carrie Marie Vaughn, a dedicated individual driven by her unwavering commitment to uplift and enhance people’s well-being.

Carrie Marie has translated her innate passion for helping others into a business that offers a diverse range of products, services, and resources—including coaching and courses. These valuable offerings aim to empower individuals in living happier, healthier, and more fulfilling lives, brimming with abundance.

As a mother of three, Carrie Marie has embarked on her own personal healing journey, surmounting past traumas, illnesses, and injuries. Today, she specializes in guiding fellow moms on their transformative paths towards healing and personal growth. She has also been honored and blessed to speak on the same stage as notable thought leaders like John C. Maxwell, Ray Higdon, and Tyler Watson.

Building Upward embraces a holistic approach to its offerings, with a steadfast goal to make a profound impact, inspire positive change, and transform lives.

Discover Our Abundant Offerings

At Building Upward, we are dedicated to providing an ever-expanding array of products, coaching services, and resources tailored to support your unique healing and happiness journey.

Immerse yourself in a world of possibilities as we constantly strive to enhance our offerings, ensuring you have access to the tools and guidance needed to embark on a transformative path. Whether it’s through thoughtfully curated products, personalized coaching services, or an extensive range of invaluable resources, we are committed to empowering you every step of the way.

Take the first step toward a brighter future by scheduling a consultation with us today. Let us illuminate the path ahead and embark on this extraordinary journey of healing and growth together.

SCHEDULE A CONSULTATION

Building Upward at a Glance

Holistic Mama Speaks Podcast

You will learn how people are applying holistic and natural techniques in their lives to heal, and live a happier, healthier, more abundant life and how you can implement these into your own life, if you choose!

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Self Care Planning Guide

This free planner will help you prioritize self care and track your progress each day, allowing you to reflect on your experiences and make positive adjustments along the way.

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Books

Books are a great way to learn about new things or learn more about yourself. Learn to improve your wellness through the books that Building Upward offers.

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Coaching, Programs, & Retreats

Learn, through individual personal coaching or through group programs & retreats, skills & resources to start achieving your abundance, wellness, & happiness goals.

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Latest Posts

Big Mistakes That Keep You Stuck… Even When You’re Trying to Change

You’re trying to change, so why does it feel like nothing is actually working? You’ve probably done it. You feel off… stuck… frustrated… So what do you do? You Google it. “How to stop overthinking” “How to be more motivated” “How to get your life together” You read the articles. You try a few things. You feel a little hopeful for a minute. And then… Nothing really changes. Why This Feels So Frustrating Because you’re trying. You’re not ignoring the […]

You Know What to Do… So Why Aren’t You Doing It?

You already know what to do. Drink more water. Move your body. Set boundaries. Stop overcommitting. Follow through. Take the next step. You’ve read it. Heard it. Maybe even written it down. So why… Aren’t you doing it? The Most Frustrating Place to Be Not knowing what to do is one thing. But knowing… and still not doing it? That’s the kind of frustration that hits differently. Because now it feels personal. You start thinking: “Why can’t I just do […]

Feeling Stuck for No Reason? Here’s What’s Actually Happening

You don’t feel like yourself lately… You’re not completely falling apart… but you’re definitely not thriving either. You’re doing your best. Keeping up. Handling everything. But something feels… off. You can’t quite explain it. You just know: You’re not where you want to be. The Most Frustrating Kind of Stuck The hardest kind of stuck… Is the kind you can’t see. Because when you can’t see it… You can’t fix it. So what do you do? You try to improve […]

The Real Reason You Keep Starting Over (And How to Stop)

You decide… This week will be different. You’re going to eat better. Be more patient. Stick to your plan. Follow through. And for a little while… you do. Then something happens. You get overwhelmed. You get tired. You get triggered. And just like that… you’re right back in the same pattern again. So you think: “What is wrong with me?” “Why can’t I just stay consistent?” “Why do I keep starting over?” But here’s the truth: You’re not starting over. […]

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