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Positive Daily Affirmations
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Meet Carrie Marie Vaughn:

Your Partner in Faith, Wellness, and Purpose

🌱 What I Do

Holistic Support: Guided by faith, I focus on the mental, emotional, and spiritual well-being of moms.
Purpose-Driven Resources: Whether it’s a wellness podcast or affirmation book, each tool aims to help you discover and fulfill your unique purpose.
Community & Courses: Find spiritual and emotional support through coaching, retreats, and group sessions.
Free Challenges: Dive into topics like faith, self-care, and holistic wellness with our engaging, community-focused challenges to help you grow.

✨ Why Choose Building Upward?

Rooted in faith, I combine my expertise in holistic wellness with a passion for empowering you to find and live into your unique purpose. Together, let’s set a new standard in faith-driven wellness, happiness, & abundance!

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Mom Mantras; The Daily Affirmation Guide for Mothers of All Kinds

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Stephen L.

Early Friday mornings have never been more empowering! Today, I had the privilege of having a coaching call with our incredible coach, Carrie Marie Vaughn. The breakthrough moments were profound! We worked through deep, unconscious levels that affected me both physically and mentally. There's truly no dollar value that can be assigned to this transformative shift. I'm filled with gratitude for having mentors and coaches like Carrie Marie who walk alongside us, guiding, and helping us reshape our lives. Their wisdom, compassion, and dedication are priceless.

Christine L.

Carrie Marie is an amazing coach and has a great book Mom Mantras available on Amazon.

Dr. Jo L.

Carrie Marie is genuine, compassionate, and intelligent. She offers great services and products. Someone you can trust!

Kristy J.

Mom Mantras was just what I needed… so thank you Carrie Marie! It has been a difficult year and this has helped me see the positive things in life each day. My 10 year old son and I read a page together each evening.

Roberta M.

Looking for a wealth of information on holistic health alternatives? Tune into Carrie Marie Vaughn’s podcasts at Holistic Mama Speaks. Make sure you learn about her organic wellness as well. We all can use wellness in our lives!!

Kasey N.

Carrie Marie's Mom Mantras has changed my daily routine. Each day I open the book and whatever the page says is my Mantra for the day. Not only has it changed my life, it has encouraged my daughter to do the same.

Michael M.

Carrie Marie is fun, passionate and a wealth if information for holistic alternatives to a better life. If you have not had an opportunity to listen to her podcast, I'd make it a priority!!

NEWS

Latest News

The Ultimate Act of Self-Love: Why Prioritizing Self-Care Matters

August 15, 2023

In the hustle and bustle of our daily lives, it’s easy to get caught up in responsibilities, work, and the needs of others. However, in the midst of this whirlwind, one crucial aspect often falls by the wayside: self-care. While it might sound like a luxury, prioritizing self-care is far from selfish—it’s an essential practice […]

Holistic Mama Speaks - Blog Post Image - July 2023 Episodes

July Podcast Episode Recap

August 1, 2023

In July, the Holistic Mama Speaks Podcast featured six amazing guests! In the July 1st episode of the Holistic Mama Speaks Podcast, Carrie Marie talks with special guests, Dr. Jo and Ryan Brimmer about how to stay focused and avoid distractions. Carrie Marie and her guests provide you with practical tips and techniques that you […]

Self-Care Unveiled: A Diverse Spectrum of Nurturing Practices

July 15, 2023

Self-care isn’t a one-size-fits-all concept. It encompasses a wide range of practices that cater to your unique needs and preferences. In this guide, we’ll explore various forms of self-care, offering you a diverse array of options to choose from. Whether you’re looking to relax, recharge, or nourish different aspects of your well-being, there’s a self-care […]

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