Request Your Free Weekly Self Care Planning Guide

In the hustle and bustle of our daily lives, it’s easy to get caught up in responsibilities, work, and the needs of others. However, in the midst of this whirlwind, one crucial aspect often falls by the wayside: self-care. While it might sound like a luxury, prioritizing self-care is far from selfish—it’s an essential practice […]

In July, the Holistic Mama Speaks Podcast featured six amazing guests! In the July 1st episode of the Holistic Mama Speaks Podcast, Carrie Marie talks with special guests, Dr. Jo and Ryan Brimmer about how to stay focused and avoid distractions. Carrie Marie and her guests provide you with practical tips and techniques that you […]

Self-care isn’t a one-size-fits-all concept. It encompasses a wide range of practices that cater to your unique needs and preferences. In this guide, we’ll explore various forms of self-care, offering you a diverse array of options to choose from. Whether you’re looking to relax, recharge, or nourish different aspects of your well-being, there’s a self-care […]

In June, the Holistic Mama Speaks Podcast featured five amazing guests! In the June 3rd episode of the Holistic Mama Speaks Podcast, Carrie Marie talks with special guests, Emanuela Visone, Michelle Vande Hey, & Kris Belfry about how to manage stress at work and home. Carrie Marie and her guests provide you with practical tips […]