Are You Living… or Just Going Through the Motions? | Building Upward, LLC

Are You Living… or Just Going Through the Motions?

Building Upward

20 August 2025

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Are You Living… or Just Going Through the Motions?

Are You Living… or Just Going Through the Motions?

Let’s be real for a minute.  Most of us wake up, rush through the day, check things off the list, collapse into bed… and then repeat.

It feels “normal,” but here’s the truth: it’s not living. It’s existing.

And if you’ve been feeling overwhelmed, burned out, or like you’re stuck on a hamster wheel, chances are it’s because you’ve fallen into the trap of doing what’s familiar instead of what actually moves you forward.

According to a Gallup study, 85% of people worldwide are disengaged at work. Another survey showed that nearly two-thirds of Americans feel their stress levels are “out of control.” That’s not because they’re lazy or unmotivated… it’s because they’re stuck in patterns that don’t serve them.

So here’s the uncomfortable question: Is that you?

Why “Trying Harder” Isn’t the Answer

When you feel stuck, your instinct is often to double down, to work harder, hustle more, or push through. But let me ask you… how’s that been working for you so far?

Here’s the truth: what gets you here won’t get you there.  If you want different results… in your health, finances, impact, or even just your sense of peace… you’ve got to do things differently.

What to Do Instead

  1. Pause and Get Clear.
    Take time to pray, meditate, or journal. Clarity doesn’t come from chaos, it comes from stillness.
  2. Shift Your Environment.
    Surround yourself with people who are actually moving forward. If you keep hanging out in circles where everyone’s stuck, it’s no wonder you’re stuck too.
  3. Seek Support.
    You don’t have to figure it all out alone. Whether it’s a coach, a mentor, or a supportive community, aligning yourself with guidance and accountability can be the difference between spinning your wheels for another year… or finally creating momentum.

The Invitation

I’m opening up a behind-the-scenes peek at something that’s been creating incredible results for people who are ready to break free from burnout and build a life they actually love.

If you’ve been waiting for a sign… this is it.  Don’t let another week slip by just going through the motions.

Curious? Let’s connect.

Because a year from now, you’ll either wish you started today… or you’ll be celebrating how far you’ve come.

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