January Podcast Episode Recap | Building Upward, LLC

January Podcast Episode Recap

In January, the Holistic Mama Speaks Podcast featured two amazing guests: Health Practitioner & Certified Detox Specialist, Larisa Belote, talks to us about the many harmful toxins that we have in our bodies, how to prevent some, and how to detox the rest & improve our gut health!  Therapist, Yoga/Mindfulness Teacher, & Mental Health Consultant, Jessie Everts, talks to us about how you can implement certain things into your life to feel better & more like yourself after having a baby and being a mom!

Listen, to not only learn about what they’re doing to help people, but to also learn holistic tips & techniques that you can integrate into your own life.  You can listen on Apple, Spotify, Google, & Amazon!

Larisa BeloteJessie Everts

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