July Podcast Episode Recap | Building Upward, LLC

July Podcast Episode Recap

In July, the Holistic Mama Speaks Podcast featured three amazing guests: Alison Kritzer shares how she helps her clients relieve stress, anxiety, and an array of different physical & mental issues through pranic healing, and how it can help you with things you’re experiencing. Hypnotherapist & Therapeutic Practitioner, Angela Ernst talks about how hypnotherapy helps to breakthrough limiting beliefs and begin to truly love and accept yourself. Stacey Erdman teaches us how she uses vibrational sound to help people release stress, anxiety, & tension. She even lets us listen to the vibration of a Himalayan singing bowl!  Listen, to not only learn about what they’re doing to help people, but to also learn holistic tips & techniques that you can integrate into your own life.  You can listen on Apple, Spotify, Google, & Amazon!


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