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19 Dec

5 Simple Strategies to Reduce Holiday Stress and Enjoy the Holiday Season

The holiday season is often a time of joy, togetherness, and celebration. But for many, it can also bring stress, overwhelm, and anxiety. From juggling travel plans to managing family dynamics, handling finances, and checking off endless to-do lists, it’s easy to get caught up in the hustle and bustle of it all. The good news is, with the right strategies, you can enjoy a stress-free and fulfilling holiday season. Here are five simple strategies to help you reduce holiday […]

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1 Oct

September Podcast Episode Recap

In September, the Holistic Mama Speaks Podcast featured four amazing guests! In the September 9th episode of the Holistic Mama Speaks Podcast, Carrie Marie engages in a heartfelt and enlightening conversation with a trio of special guests: Joann Malanga, Christine Bernat, and Melissa Moon. Together, they explore the compelling and liberating theme of “Embracing Imperfections – Mama, It’s Okay to Let Go of Perfection.” This episode is a beacon of support and empowerment for mothers everywhere, as it delves into […]

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5 Sep

10 Tips for a Smooth Back-to-School Transition for Moms and Kids

As the summer break comes to an end, it’s time to gear up for a new school year. Whether you have young kids heading off to elementary school or teenagers entering high school, and whether you’re a working mom or a stay-at-home parent, this blog post is here to help you make the transition smoother for everyone in the family. Set Up a Back-to-School Routine For Young Kids: Create a visual schedule with pictures or stickers to help them understand […]

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1 Sep

August Podcast Episode Recap

In August, the Holistic Mama Speaks Podcast featured five amazing guests! In the August 12th episode of the Holistic Mama Speaks Podcast, Carrie Marie engages in a heartfelt and enlightening conversation with a special guest who holds a unique place in her heart: Jennie Potter. Jennie, not only a returning guest from season 1 but also a close friend and mentor to Carrie Marie, joins the podcast to explore a powerful topic—Emotion Liberation: Coping and Releasing with Grace—an episode title […]

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1 Aug

July Podcast Episode Recap

In July, the Holistic Mama Speaks Podcast featured six amazing guests! In the July 1st episode of the Holistic Mama Speaks Podcast, Carrie Marie talks with special guests, Dr. Jo and Ryan Brimmer about how to stay focused and avoid distractions. Carrie Marie and her guests provide you with practical tips and techniques that you can implement into your own life to help you stay focused and conquer distractions, even amidst your hectic schedule. In the July 15th episode of […]

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