goals Archives | Building Upward, LLC





15 Jan

Keeping the Momentum: Staying True to Your Yearly Goals

As we venture deeper into January, the initial excitement of New Year’s resolutions may start to wane. It’s a common experience – we begin the year with high aspirations, but soon, old habits creep back in. Let’s talk about how to keep the momentum and stay committed to our goals throughout the year. Understanding the Challenge It’s normal to feel a dip in motivation after the first few weeks of the year. The key is to anticipate this and have […]


31 Dec

Embracing 2024: Reflect, Learn, and Grow with Intention

Happy New Year, beautiful souls and happy 123123 Day!!! As we step into 2024, it’s the perfect time to pause, reflect, and set intentions for the journey ahead. This process isn’t just about making resolutions; it’s about learning from our past experiences and choosing a path that aligns with our deepest values and desires. Reflecting on the Past Year Reflection is the first step towards meaningful growth. Take some time to consider the following: Celebrating Your Wins: Identify the moments […]


1 Jan

Visualization Tips to Help Manifest Your Goals & Dreams

You have big goals & dreams right, but sometimes that’s all they seem like… dreams.  But, do dreams really do come true?  YES!  And, you can help out the process by using visualization as a tool.  What is visualization?  It’s the practice of imagining what you want to achieve in the future, as if it were true today. Neville Goddard said “All you can possibly need or desire is already yours. You need no helper to give it to you; […]