8 Oct
Overstimulated, Distracted, and Drained? What You’re Missing About Focus and Energy
Do you ever feel like your brain just won’t stop buzzing? Like you’re constantly juggling a dozen things at once, yet never really getting anywhere? October is ADHD Awareness Month, which makes this the perfect time to talk about focus, energy, and how easily our brains can become overwhelmed. Even if you don’t have ADHD, you’ve probably felt some of the same struggles that come with it, like racing thoughts, difficulty staying on task, or mental exhaustion by midday. The […]
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